Restorative: Reflecting on 2015

This 18 minute practice involves: A. Suggested written work to reflect on 2015, B. Sound practices to move energy, and C. Some great restorative poses to surrender/let go of stuck energy. Enjoy. If you are interested in my thoughts on the New Year, please subscribe to the newsletter. Happy 2016, Renee

Leave a Reply

Your email address will not be published. Required fields are marked *