More Metta (Loving-Kindness) Meditation

I’m emphasizing the importance of metta meditation by making more and more videos about it.  If you are interested in a simple introduction to meditation, you may want to check out Eliminate the Bullshit: Week 1.  

Let me know if you have any questions!

Namaste,

Renee

Leave a Reply

Your email address will not be published. Required fields are marked *