Welcome to Eliminate the Bullshit! This is Week 3 of a 6 week Meditation Series. You can jump right in, right now, right here! and you are also welcome to ‘walk backwards’ and watch the introduction, “Eliminate the Bullshit: A Smart 6 Week Meditation Series.”

Today, I cover what is Who Am I meditation, a technique for both seeing yourself more clearly, developing a healthier sense of self, and seeing where you may be ‘stuck,’ where the bullshit is. It is an awesome, amazing tool. Thank you for practicing!

I wish you an authentic, extraordinary life!